Basti is Traditional yogic enema is similar to Ayurvedic Basti therapy. It cleanses the intestine region.

What it cleanses?

• Large intestine which is main Vata site

Benefits

• Relieves chronic constipation.
• Remove deep toxins.
• Reduces joint pain.
• Improves skin glow.
• Calms anxiety
• Strengthens immunity.

Ayurvedic effect: In Ayurveda, medicated basti is considered the most powerful Vata therapy.

Featured Image Credit: AI-generated image created with Google Gemini, February 10, 2026