During month of April, markets will start filling with fresh and different varieties of citrus fruits. There are many varieties of citrus one can see that have similar and different health benefits.
Most citrus fruits are used for their vitamin C contents. Some have more bitter taste than others.
Morning breakfast without orange juice is not a complete breakfast for many. Drinking orange juice morning hours boosts energy and helps to go through a day.
Citrus fruits known to enhance metabolism, boosts immune system, fights common cold.
Citrus fruits had culinary values too – zest of lemon and orange peel are added in dessert and dishes.
Next few slides explain how citrus fruit varieties are different from each other and what benefits they offer for humans.
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Published by: Sumana Rao | Posted on: April 25, 2018