When Traditional Indian Vegetarian Food Meets Modern Nutrition
Traditional Indian vegetarian food is not outdated—it is ahead of its time. By combining ancestral wisdom with modern nutrition, we can nourish our bodies and protect the planet.
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Tag: healthy foods
Prebiotic And Probiotic Foods Play Major Role In Gut Health And Overall Well Being
Prebiotic And Probiotic Foods Play Major Role In Gut Health And Overall Well Being
10 Healthy Foods That Help Lower Blood Pressure
Hypertension is a common complication that affects many people, both young and old.
Eat Right Movement
Eat Right Movement launched by FSSAI on July 10th 2018, to promote safe and healthy food for citizens of India.
Are you familiar with these citrus varieties?
Citrus fruits known to enhance metabolism, boosts immune system, fights common cold. Citrus fruits had culinary values too – zest of lemon and orange peel are added in dessert and dishes.
Guava – Miracle Tree
Guava (Botanical name: Psidium guajava) is a tropical tree and fruits are available throughout the year.
Healthy Lunch For Kids
It is parents duty to introduce kids to healthy foods.
Functions of lipids in the diet are to:
- provide fats essential for body function.
- transport water-soluble vitamins.
- promote growth and repair of tissue.
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