Healthy Recipe: OKRA – BESAN CURRY
The other benefits of okra are – the mucilage and fiber present in okra helps to adjust blood sugar by regulating its absorption in the small intestine.
The other benefits of okra are – the mucilage and fiber present in okra helps to adjust blood sugar by regulating its absorption in the small intestine.
Corn or maize is one of the most popular cereals in the world and forms the staple food in many countries
Green peas are a very good source of vitamin K, manganese, dietary fiber, vitamin B1, copper, vitamin C, phosphorus, and folate.
Orange has Vitamin C and other compounds that are beneficial for us.
Yes, it is little bitter but has wonderful medicinal properties and very nutritious too.
Easy, light and simple to make with three basic ingredients.
Lately coconut is gaining lot of attention and it is all for good reasons.
In India, Traditional way of getting ready to fight the cold and cough is with a homemade drink called Kashaya.