Vegetarian Recipes

Bottle gourd is a good vegetable that promotes healthy weight loss

Plantain is close relatives of banana. Raw green big sized fruits, similar to banana. Plantains are more starchier and contains less sugar compared to banana.

Coconut Beetroot soup is a delicious and tasty soup for all seasons that one should try

Beaten rice, poha -can be used for preparing different types of snacks. One can make laddu, sweet dish, spicy mixture, poha upma for breakfast or just mix with yogurt and jaggery to satisfy hunger.

Having a low glycemic index, semolina or rava is ideal for those who wish to lose weight or those who have blood sugar problems.

To boost immune system including drumstick is highly recommended by nutritionists. Moringa is the name for drumstick plant. Its leaves are highly nutritious and known to improve overall health.

A vitamin C rich Spanish soup popularly known as Gazpacho is good for summer heat.

Are you an athlete and are you looking for something that is nutritious, keeps blood pressure under control ?