Semolina / Rava Bonda with coconut chutney
Having a low glycemic index, semolina or rava is ideal for those who wish to lose weight or those who have blood sugar problems.
Having a low glycemic index, semolina or rava is ideal for those who wish to lose weight or those who have blood sugar problems.
To boost immune system including drumstick is highly recommended by nutritionists. Moringa is the name for drumstick plant. Its leaves are highly nutritious and known to improve overall health.
A vitamin C rich Spanish soup popularly known as Gazpacho is good for summer heat.
Are you an athlete and are you looking for something that is nutritious, keeps blood pressure under control ?
Bisibele bath is a delicious rice-lentil combination dish that also contains mixed vegetables. The spices that are required for bisibele bath preparation are gut friendly and helps to digest the food easily. Bisi stands for temperature hot (in Kannada) bele for lentil and bath means mix of rice with all these other ingredients.
Idli is South Indian breakfast item. It is considered as the most healthiest and nutrient rich breakfast of India.
Feel like detoxifying your body? Want to improve your digestion? Then include banana stem in your diet. It helps to flush out toxins as well as helps to reduce weight! Banana stem
Carrot laddu is a tasty dessert that takes less time to prepare. On the occasion of Makar Sankranthi festival give it a try and prepare carrot laddu using simple ingredients.