Traditional Nutritional and Healthy Ayurvedic Drinks Recipes
Food should be our medicine. A healthy diet with nutritious foods means our health will be taken care by best natural ingredients.
Food should be our medicine. A healthy diet with nutritious foods means our health will be taken care by best natural ingredients.
Health benefits: Amla panaka (traditional juice) can be used as a healthy soft drink as it acts as immediate energy supplement.
Health benefits: Amla is an excellent source of Vitamin C, hence it helps to boost immunity, metabolism and prevents infections, including cold and cough.
Health benefits: Mantha drink can work as energy booster for compromised digestive health, dehydration, or fatigue. It is ric
Health benefits: This smoothie is an ideal breakfast for all age groups.
Health Benefits: Green leaves are rich in iron and fiber contents.
Jam has an organic shape to it, and often has chunks of fruit in it.
Wash amla and pressure cook with enough water for exactly one whistle.