Coconut water and facts
Coconut water obtained from Cocos nucifera (botanical name) or coconut palm is actually the juice present inside the interior cavity or endosperm of young, tender coconut.
Coconut water obtained from Cocos nucifera (botanical name) or coconut palm is actually the juice present inside the interior cavity or endosperm of young, tender coconut.
It is an Indian style recipe and easy to make.
Quinoa grows in a rainbow of colors, but the most commonly available are red quinoa, black quinoa and white quinoa.
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Ashoka tree is native to India where it occurs up to an altitude of 750 m, in the center and the eastern Himalayas and in the Khasi, Garo and Lushai hills.
Cooking onions at a high heat significantly reduces the benefits of phytochemicals.
Oranges are rich in beta-cryptoxanthin.