It resembles asparagus plant without leaves on the coastal region of central Asia, South Africa, Europe and North America. Grows about 25 to 30 cm tall.

Green salt is obtained from a plant called Salicornia. Salicornia or glasswort is herb that is rich in nutrients tastes like vegetable. It generally grows near sea

There is an alternative for salt called Green salt that is obtained by a plant namely Salicornia is now a days gaining popularity and is used as replacement

Both men and women may have certain ‘risk factors’ that can make them more likely to develop osteoporosis.

At 20, you have developed 90% of your skeleton, but you still have some time left to build.

Talk with your doctor if you develop any medical condition, to see how it might affect your bone health.

At this age you have done all that you can to optimize your skeleton.

Now you must

Pay attention to body mechanics to protect your bones from breaking.