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Tag: healthylife

Dr. A.P.J. Abdul Kalam: Former President of India

Dr. A.P.J. Abdul Kalam: Former President of India

Dr. A.P.J.Abdul Kalam – The most loved President of India. The Missile Man, recipient of the Bharata Ratna (India’s highest civilian honor).

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Some Nutrition Facts

SOME FACTS ABOUT NUTRITION

Several studies have shown that both green and black teas help protect against many forms of cancer.

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Is there a perfect diet?

Is there a perfect diet?

We are all unique ..and subtle differences in genetics, body type, culture and environment can affect which type of diet we should eat.

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ginger

Ginger as anti-inflammatory agent?

Did you know? Research conducted by Journal of pain from Science direct in 2010 found that ginger can reduce exercise induced pain by up to 25%.

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Sun & Vitamin D

Vitamin D from Sun?

Our skin is able to synthesize vitamin D with exposure to ultraviolet-B rays from the sun.

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Gotu kola

Gotu kola : Centella asiatica

Its leaves are eaten as a vegetable and it is also an important herb in the traditional medicine systems of those places.

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CELEBRITY YOGA: THEY ARE LIKE US

CELEBRITY YOGA: THEY ARE LIKE US

Want to know about 43 Hollywood celebrities who perform yoga? They are like us : take mat, water and a towel to yoga class. See this link.

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Mallika Arora Khan

CELEBRITY YOGA: Mallika Arora Khan

Want to know about celebrities who perform yoga? They are like us : take mat, water and a towel to yoga class. See this link.

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