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Illeana D'Cruz

CELEBRITY YOGA: South Indian actress: Illeana D’Cruz

Want to know about celebrities who perform yoga? They are like us : take mat, water and a towel to yoga class. See this link.

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Practice Yoga and Live Life to its full potential

Practice Yoga and Live Life to its full potential

There are several examples of benefits of practicing yoga. You can have a look on all the examples in parts.

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Practice Yoga and Live Life to its full potential

Practice Yoga and Live Life to its full potential : Part 2

Click here to know some more examples of benefits of practicing yoga.

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Five ways to keep up good vision

Five ways to keep up good vision

You can follow these five ways to keep up good vision.

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Use safety Eyewear

Use Safety Eyewear

Wear eye protection to shield your eyes.

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Coconut Water & facts

Coconut water and facts

Coconut water obtained from Cocos nucifera (botanical name) or coconut palm is actually the juice present inside the interior cavity or endosperm of young, tender coconut.

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Areca palm

Areca palm

Also known as betel nut – the chewing of betel nut quids dates to antiquity. Betel nut has been used to stimulate the appetite.

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Snake Palm

Snake palm

It is called the Snake Palm due to the fruit’s snake-like scaly skin.

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