Why family traditions matters?
Family sizes also shrinking and traditions are disappearing. Traditions play a huge part in creating lasting memories of those we love and care about.
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Tag: body and mind
Harmony Between Body And Mind
The body and mind connection means that we use our thoughts to influence and improve our body’s physical condition.
Yoga positively influences DNA!
Yoga is an ancient practice that first surfaced in India and the surrounding countries that were used in accompaniment with religions such as Hinduism and Buddhism.
Yoga Mudra
The Mudras can be used to balance the five vital elements of the body, which are water, earth, ether, air, and fire.
Legs Up the Wall Pose
It has amazing health benefits and an easy pose. It regulates blood flow, alleviates menstrual cramps, relieves swollen ankles and varicose veins, helps testicular, semen, and ovarian problems in men and women respectively…
Wild Thing Pose – Camatkarasana
In Sanskrit it is named as Camatkarasana.
How Yoga benefits kids?
Yoga helps kids to remain calm and focused in their life.
Herbs that help to calm mind
In modern era with more technology, inventions and competitions -all are leading a busy life and sometimes to cope up with so many things can be very stressful.
