Wayne Walter Dyer (May 10, 1940 – August 29, 2015) was an American self-help author and motivational speaker
Tag: body and mind
Not all days are same. Sometimes at home, sometimes at work or college or in public one could be tensed or stressed.
My main practice is to dedicate my body, speech and mind to the welfare of others.
Dolphin pose requires a reasonable amount of flexibility, but once in the full posture adjustments can be made by bending the knees to allow for tight hamstring muscles.
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