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Tag: body and mind

Wayne Walter Dyer's Inspirational quotes

Wayne Walter Dyer’s Inspirational quotes

Wayne Walter Dyer (May 10, 1940 – August 29, 2015) was an American self-help author and motivational speaker

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QUICK WAYS TO GET OUT OF STRESS TO RELAX BODY AND MIND

Quick ways to get out of Stress to Relax Body and Mind

Not all days are same. Sometimes at home, sometimes at work or college or in public one could be tensed or stressed.

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A FORCE FOR GOOD -Quotes of Dalai Lama

A FORCE FOR GOOD -Quotes of Dalai Lama

My main practice is to dedicate my body, speech and mind to the welfare of others.

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Makara Adho Mukha Svanasana

Makara Adho Mukha Svanasana (Dolphin pose or puppy pose)

Dolphin pose requires a reasonable amount of flexibility, but once in the full posture adjustments can be made by bending the knees to allow for tight hamstring muscles.

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