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Tag: blood pressure

letapose

How Yoga Calms the Mind and Body ?

Yoga is famous for its ability to heal and bring peace of mind.

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Forks Over Knives

Forks Over Knives

A movie directed by Lee Fulkerson, with a concept similar to super size me by Morgan Spurlock. The difference is here in this documentary Lee explores only plant based food.

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Healthy Heart, Happy Mom

Healthy Heart, Happy Mom

If mom is healthy, entire family will be happy and healthy. This Mother’s Day one gift you can give your mom is keeping her heart healthy and safe.

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Black Eyed Pea Curry

Black Eyed Pea Curry

Black eyed peas are similar to lentils and belongs to the same family. It is commonly known as cowpea and has tremendous nutrition value.

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Healthy Food - Potatoes

Potatoes

Potatoes have the ability to reduce blood pressure.

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To lower blood pressure, you should:

  • eat more fruits and vegetables
  • eat dairy foods
  • use less salt
  • take a potassium supplement
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EDUCATE YOURSELF BEFORE TAKING HERBAL SUPPLEMENTS

Educate Yourself Before Taking Herbal Supplements

As more and more people consume over the counter botanical supplements to boost health.

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Top Home Remedies for Acid Reflux/Acidity

Top Home Remedies for Acid Reflux/Acidity

Acid reflux is when stomach acid splashes up from the stomach into the esophagus.

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