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Tag: blood pressure

CHOLESTEROL REDUCING FOODS, WHERE ARE THEY?

Cholesterol Reducing Food, Where are they ?

Cholesterol build up in the body can lead to many conditions – heart related diabetes, stress, stroke, high blood pressure etc.

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Ylang Ylang essential oil (sedative)

Ylang Ylang essential oil (sedative)

Ylang Ylang (Cananga odorata) is derived from steam distillation of the flower of a tree,

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A Healthier Heart

A Healthier Heart

Your dog may make you less likely to get heart disease.

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Hypertension from your body

Get rid of that Hypertension from your body

Lifestyle plays an important role in treating your high blood pressure.

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Practice Yoga and Live Life to its full potential

Practice Yoga and Live Life to its full potential : Part 1

Click here to know several examples of benefits of practicing yoga.

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Makara Adho Mukha Svanasana

Makara Adho Mukha Svanasana (Dolphin pose or puppy pose)

Dolphin pose requires a reasonable amount of flexibility, but once in the full posture adjustments can be made by bending the knees to allow for tight hamstring muscles.

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