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Coconut Water & facts

Coconut water and facts

Coconut water obtained from Cocos nucifera (botanical name) or coconut palm is actually the juice present inside the interior cavity or endosperm of young, tender coconut. Its ..
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Lifestyle Tips

8 lifestyle tips to help protect against dementia and Alzheimer’s disease

By Peter Jaret as published in WebMD Feature (Peter Jaret is a freelance writer in Petaluma, California, who has written for Health, Hippocrates, and many other national ..
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Cashews

Cashew

Cashew nuts when eaten in moderation is good for health. These nuts help control blood sugar, prevents migraines and high blood pressure. Image by Mahesh Patel from ..
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Makara Adho Mukha Svanasana

Makara Adho Mukha Svanasana (Dolphin pose or puppy pose)

Makara Adho Mukha Svanasana is excellent for developing the upper body, and its other benefits include toning the arms, opening the shoulders, improving hip flexibility and strengthening ..
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Human Body

The average height of an adult human is about 5 to 6 feet tall. Human body is made up of a head, neck, torso, two arms and ..
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FOOD ALLERGY: FOODS, SYMPTOMS

The most common food allergy signs and symptoms Outgrowing Allergies Anaphylaxis: Severe Reaction Myth: Food Allergies Are Predictable Precautions and risk management for food allergies Which foods ..
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FOR A HEALTHY AND HAPPY LIFE TRY FOLLOWING SOME OF DO’S AND DON’TS

(References: Various Health, mind and body sources) Do: Sleep well. A well-rested body is the foundation for a healthy lifestyle. If you're constantly missing out on sleep, ..
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Physical Activity

Physical activity is any movement produced by the contraction of skeletal muscle that increases energy expenditure above a basal level. It can be categorized by mode — ..
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Health Alert

AI Chatbots for Health Advice: What Can Go Wrong and the Precautions You Must Take

AI chatbot health advice

Kids' Corner

Three Immunity Boosting Vegetarian Breakfast for Kids

Immune boosting three breakfast for kids

Food Activism

How Global Food Systems Are Threatening Local Cuisines And Why It Matters

Indian vegetarian cuisine

Health Videos

Ways To Maintain HbA1c Level

Healthy Lifestyle Quotes

Nutrition News

Body and Mind

How To Practice Mindful Eating In A Distracted World

Mindful eating

Meal Planner

Meal Planner

Infographics

What Are Microplastics? Microplastics in Our Drinks