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Detrimental effect of junk food

Detrimental effects of Junk Food on children

Junk food - foods that can most generally be described as those which contain empty calories and excessive amounts of substances known to cause harm to the ..
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QUICK WAYS TO GET OUT OF STRESS TO RELAX BODY AND MIND

Quick ways to get out of Stress to Relax Body and Mind

Not all days are same. Sometimes at home, sometimes at work or college or in public one could be tensed or stressed. Do not succumb to this ..
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Emotional health & Physical health - Connecting the dots

Emotional health & Physical health – Connecting the dots

Emotions that are freely experienced and expressed without judgment or attachment tend to flow fluidly. People who have good emotional health are aware of their thoughts, feelings ..
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FOOD ALLERGY IN KIDS

FOOD ALLERGY IN KIDS

A food allergy happens when the body reacts against harmless proteins found in foods. The reaction usually happens shortly after a food is eaten. Food allergy reactions ..
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Care about your Hair: Grandma's way

Care about your Hair: Grandma’s way

Hair on the scalp grows about 0.3 to 0.4 mm/day or about 6 inches per year. Unlike other mammals, human hair growth and shedding is random and ..
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Practice Yoga and Live Life to its full potential

Practice Yoga and Live Life to its full potential : Part 4

61. Release trapped gas : In private or in front of very understanding friends and/or family, use yoga to unleash a veritable symphony of gas that simultaneously ..
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Practice Yoga and Live Life to its full potential

Practice Yoga and Live Life to its full potential : Part 1

1. Loosen up the muscles: One of the major reasons why people take up yoga to begin with revolves around releasing any pent-up tension in the muscles. ..
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Thyroid Problems

Thyroid problems and Natural cure

What is a Thyroid gland? The thyroid is a butterfly-shaped gland in the front of the neck. It produces hormones that control the speed of human metabolism ..
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Health Alert

AI Chatbots for Health Advice: What Can Go Wrong and the Precautions You Must Take

AI chatbot health advice

Kids' Corner

Three Immunity Boosting Vegetarian Breakfast for Kids

Immune boosting three breakfast for kids

Food Activism

How Global Food Systems Are Threatening Local Cuisines And Why It Matters

Indian vegetarian cuisine

Health Videos

Ways To Maintain HbA1c Level

Healthy Lifestyle Quotes

Nutrition News

Body and Mind

How To Practice Mindful Eating In A Distracted World

Mindful eating

Meal Planner

Meal Planner

Infographics

What Are Microplastics? Microplastics in Our Drinks