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Top Home Remedies for Acid Reflux/Acidity

Top Home Remedies for Acid Reflux/Acidity

Acid reflux is when stomach acid splashes up from the stomach into the esophagus. Whereas, GERD (gastroesophageal reflux disease) is severe or chronic acid reflux that can ..
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Know more about Matcha Green Tea

Know more about Matcha Green Tea

Recently, a bright green powder namely Matcha is gaining lot of attention in Western countries due to its flavor, color and rediscovered health benefits. Unlike traditional green ..
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HOLY TULSI PLANT AND ITS MEDICINAL POWER

Holy Tulsi Plant and its Medical Power

Tulsi plant is the most worshipped plant in the world. In India Tulsi plant will be present in almost every house. Tulsi is worshipped by women and ..
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Dry Fruits and Seeds

Dry fruits and seeds

Nuts and seeds are super healthy and most of us aren’t eating enough of them. They are a great natural source of vitamins, minerals, protein, fat, and ..
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Breathing Exercise to keep Your Mind & Body in Harmony

Breathing Exercise to keep Your Mind & Body in Harmony

The link between body and mind known is through breath, which is Prana in Sanskrit. In Yoga breathing exercises are practised to keep yogis and yoginis in calm and focused ..
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THE HEALING POWER OF GARDENING

The Healing Power of Gardening

Thomas Jefferson "I never before knew the full value of trees. Under them I breakfast, dine, write, read and receive my company". To be happy and balanced ..
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SNORING: HOW TO STOP SNORING FOR BETTER HEALTH

Snoring : How to stop snoring for better health

Snoring is a health condition that can disrupt day to day activities. If you or your loved ones are suffering from this disruption it is better to ..
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HOW LISTENING TO MUSIC HELPS TO BRING BACK THE GOOD MOOD

How listening to music helps to bring back the good mood

There is no doubt that listening to your favorite music can instantly put you in a good mood. However, scientists are now discovering that music can do ..
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Health Alert

AI Chatbots for Health Advice: What Can Go Wrong and the Precautions You Must Take

AI chatbot health advice

Kids' Corner

Three Immunity Boosting Vegetarian Breakfast for Kids

Immune boosting three breakfast for kids

Food Activism

How Global Food Systems Are Threatening Local Cuisines And Why It Matters

Indian vegetarian cuisine

Health Videos

Ways To Maintain HbA1c Level

Healthy Lifestyle Quotes

Nutrition News

Body and Mind

How To Practice Mindful Eating In A Distracted World

Mindful eating

Meal Planner

Meal Planner

Infographics

What Are Microplastics? Microplastics in Our Drinks