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Beetroot raisin juice

Promote Liver Health and rejuvenate with this Healthy Juice

Beetroot is good lowering blood pressure, to treat anemia, to promote healthy heart and helps immune system. Raisin is good for liver and good for metabolism. The ..
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Vasomotor Rhinitis & more

Vasomotor Rhinitis & more

Did you know? The commonest abnormal reaction like flushing, increased heart ate and reduced blood pressure due to genetic impairment in the alcohol metabolism is seen in ..
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Vegetarian recipe

Beet root & Radish – Two Recipes

Are you an athlete and are you looking for something that is nutritious, keeps blood pressure under control, and helps in blood flow? Here is an answer: ..
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Rudraksha

Rudraksha

Rudraksha (Botanical name: Elaeocarpus ganitrus) is a large evergreen broad-leaved tree whose seed is traditionally used for prayer beads in Hinduism. The seeds are known as rudraksha, or rudraksh, ..
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Cabbage rice

Cabbage rice

Cabbage is one vegetable that is often overlooked despite being nutritious. There are different varieties of cabbage – green, white, red, purple etc. Cabbage head is useful ..
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Are you able to prevent and manage your stress properly

Are you able to prevent and manage your stress properly

Not all stress is bad. But chronic stress can lead to health problems. Preventing and managing chronic stress can lower your risk for serious conditions like heart ..
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Ways To Reduce Sodium Intake

Ways to reduce sodium intake

Most of us are used to high amount of sodium in our food. Too much Sodium chloride intake increases risk for health problems like high blood pressure, ..
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Healthy Food - Potatoes

Potatoes

An important staple food potato or varieties of potatoes are highly nutritious and are rich in fibers. One red potato contains about 66 micrograms of folate which ..
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Health Alert

AI Chatbots for Health Advice: What Can Go Wrong and the Precautions You Must Take

AI chatbot health advice

Kids' Corner

Three Immunity Boosting Vegetarian Breakfast for Kids

Immune boosting three breakfast for kids

Food Activism

How Global Food Systems Are Threatening Local Cuisines And Why It Matters

Indian vegetarian cuisine

Health Videos

Ways To Maintain HbA1c Level

Healthy Lifestyle Quotes

Nutrition News

Body and Mind

How To Practice Mindful Eating In A Distracted World

Mindful eating

Meal Planner

Meal Planner

Infographics

What Are Microplastics? Microplastics in Our Drinks