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Yoga Improves Flexibility of Blood Vessels

Yoga Improves Flexibility Of Blood Vessels

Yoga can indeed have a beneficial effect on the flexibility of blood vessels, a factor important for cardiovascular health. This influence is primarily through mechanisms involving stress ..
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Blood clot prevention

Blood Clot– Preventive Measures

Are you a frequent long distance traveler? Do you have an upcoming surgery or have you undergone surgery recently? Then, you should be knowing risk of blood ..
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Beetroot lehya for blood health

Beetroot lehya for blood health

Beetroot contains fiber, folate and rich in iron. It is good for digestive system and promotes blood flow. Daily intake of a teaspoon of beetroot lehya helps ..
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Non-O blood groups are at greater risk of Cardio Vascular Disease

Non-O blood groups are at greater risk of Cardio Vascular Disease

Tessa Kole, A Lead researcher at University Medical Center Gronigen, The Netherlands based on her studies on blood group and cardiovascular event has said that blood group ..
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Vascular Dementia Prevention

Vascular Dementia Prevention

There is no cure for this condition. Slowing progression is possible by managing stroke risk: Controlling blood pressure, cholesterol, diabetes, Preventing further strokes with medications. Reversible conditions ..
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comfortable sleeping

Ways To Create A Comfortable Sleeping Environment

Creating a comfortable sleep environment is crucial for getting good quality rest. We all know that not getting enough sleep can lead to several health conditions including ..
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Dark chocolate for Valentine day

Dark chocolate for heart health

Look for dark chocolates. Organic dark chocolates are better choice. Dark chocolates are good for blood flow, lowers blood pressure, heart friendly and rich source of antioxidants. ..
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Alkaline foods

92 Foods that can fight Cancer, Diabetes, And Heart Disease!!

The alkaline diet is based on evidence that suggests that acid-forming foods prevent the body from healing properly and the diet replaces those foods with alkaline options. ..
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Health Alert

AI Chatbots for Health Advice: What Can Go Wrong and the Precautions You Must Take

AI chatbot health advice

Kids' Corner

Three Immunity Boosting Vegetarian Breakfast for Kids

Immune boosting three breakfast for kids

Food Activism

How Global Food Systems Are Threatening Local Cuisines And Why It Matters

Indian vegetarian cuisine

Health Videos

Ways To Maintain HbA1c Level

Healthy Lifestyle Quotes

Nutrition News

Body and Mind

How To Practice Mindful Eating In A Distracted World

Mindful eating

Meal Planner

Meal Planner

Infographics

What Are Microplastics? Microplastics in Our Drinks