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Reasons for energy loss and tips to boost energy

Reasons for energy loss and tips to boost energy

If your body is feeling exhausted, fatigue and no or low energy all the time or more often can be warning signs for diabetes, heart problems. People ..
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Health tips to prevent air pollution

Health tips to prevent air pollution

Recently New Delhi, India has faced severe air pollution. Millions of people suffered from the poor quality of air and outdoor activities, day to day life heavily ..
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Surya bedha pranayama

Surya bedha pranayama

Surya Bedha Pranayama is yogic breathing exercise which helps to calm the mind and any mental stress. It works as a medicine on tired and stressed mind ..
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Maitake Mushroom

Maitake Mushroom

It is a popular mushroom used for food in Asia from many centuries. While harvesting this mushroom one need to be careful as many other poisonous mushrooms ..
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Reishi Mushroom

Reishi Mushroom

Also known as Ganoderma lucidum, is one of the common mushroom that is available in wood and everywhere! It looks like a large white and brown wood ..
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Chaga Mushroom

Chaga Mushroom

Chaga also known as Inonotus Obliquus in science world. It is sometimes referred as “king of medicinal mushroom”. Its popularity is due to its tea called “chaga ..
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Seven best and easy yoga poses for immediate stress relief

Seven best and easy yoga poses for immediate stress relief

For many of us, relaxation means sitting in front of the TV at the end of a stressful day or sleeping. This, however does little to reduce ..
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Fish pose, Matsyasana

Fish pose, Matsyasana

In Hindu mythology Matsya or fish is incarnation of Lord Vishnu. Matsyavatara is the name for this incarnation and the belief is that all yogis and saints ..
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Health Alert

AI Chatbots for Health Advice: What Can Go Wrong and the Precautions You Must Take

AI chatbot health advice

Kids' Corner

Three Immunity Boosting Vegetarian Breakfast for Kids

Immune boosting three breakfast for kids

Food Activism

How Global Food Systems Are Threatening Local Cuisines And Why It Matters

Indian vegetarian cuisine

Health Videos

Ways To Maintain HbA1c Level

Healthy Lifestyle Quotes

Nutrition News

Body and Mind

How To Practice Mindful Eating In A Distracted World

Mindful eating

Meal Planner

Meal Planner

Infographics

What Are Microplastics? Microplastics in Our Drinks