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Asthma triggers and prevention

Asthma triggers

Asthma is a disease that affects your lungs. It causes repeated episodes of wheezing, breathlessness, chest tightness, and nighttime or early morning coughing. Asthma can be controlled ..
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Revolved Triangle Pose

Achieve Balance By Practicing Revolved Triangle Pose – Parvittra Trikonasana

If you are familiar with Triangle pose (Trikonasana) then, you should be able to get into revolved triangle pose easily. While stimulating abdominal organs, revolved triangle pose ..
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Health Awareness

Health Awareness Months, Weeks, and Days

National Health Observances (NHOs) are special days, weeks, or months dedicated to raising awareness about important health topics. January Cervical Health Awareness Month National Birth Defects Prevention ..
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Mango Almond Smoothie For Navratri

Mango Almond Smoothie

Here is a dish - mango and almond smoothie, that contains combination of two nutrient foods -almond and mango. Almonds rich in protein, improves hemoglobin and promote ..
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Adenovirus infection in Kolkata

Mysterious Flu -Adenovirus Threat in West Bengal

Kolkata is facing mysterious flu like infection and as of today the number of cases has been increased. Physicians across hospitals in India are also reporting adenovirus ..
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12 Butt sculpting poses

Butt sculpting poses

Reducing the butt fat is a challenge for anybody. Most our weight that we gain will be in the thighs and butt area. To put on fat ..
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Herbal Lehya Elixirs For Better Health

Herbal Lehya Elixirs For Better Health

Lehya is a traditional herbal preparation, herbal jam form of herbal elixirs. Lehya, leha or lehyam used for curing or preparing body to fight different conditions. Various ..
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Bamboo shoot benefits

Incredible Health Benefits of Bamboo Shoots

Bamboo shoots are sprouts of bamboo grass that spring on the ground. Bamboo is a common ingredient in many Asian cuisine. After removing outer brownish cover of ..
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Health Alert

Zomato Receives Backlash Over Analogue Paneer – Know About Analogue Paneer

Analogue paneer fake paneer

Kids' Corner

Practicing These Four Yoga Mudras Can Improve Children’s Learning Skills

Mudras for children health

Food Activism

Ayurveda Innovations for Global Health – Ayurveda Day 2024

Ayurveda day 2024

Health Videos

How to identify real and fake paneer

Healthy Lifestyle Quotes

Buddha quote

Nutrition News

Body and Mind

Practicing These Five Yoga Mudras Help Overall Vitality In Women

Mudras for women health

Meal Planner

Meal Planner

Infographics

Herbal Teas Helps To Relieve Bloating

Herbal Teas For Bloating Relief

Image credit: Tea cup -Image by Mareefe from Pixabay (Free to use)