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Onion

Onions

By eating onions raw one will get the most out of this veggie's cancer-fighting antioxidants. Cooking onions at a high heat significantly reduces the benefits of phytochemicals ..
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Physical Activity

Physical activity is any movement produced by the contraction of skeletal muscle that increases energy expenditure above a basal level. It can be categorized by mode — ..
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Introduction to Calories

A calorie is a unit of energy. In nutrition and everyday language, calories refer to energy consumption through eating and drinking and energy usage through physical activity. ..
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Spices and Condiments in Indian Kitchens

All spice Asafetida Bay leaf Cambodge Caraway Cardamom Celery Clove Cumin Dill Fenugreek Ginger Horseradish Juniper berry Lovage Mint Nutmeg Parsely Pepper long Poppy seed Saffron Savory ..
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Stress in Teenagers – What is it ?

Teenagers undergo various types of stress at home, school and outside. Stress is the way our body responds to challenges. Stress gets us ready to face challenge. ..
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Ayurveda : Daily Routine & Seasonal Regime

In Ayurveda, hygiene, lifestyle and diet are crucial to good health. To attain good health, Ayurveda prescribes the specific daily routine " dinacharya" and the seasonal regime ..
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Viruses

Viruses

Viruses are tiny organisms that may lead to mild to severe illnesses in humans, animals and plants. This may include flu or a cold to something more ..
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Health Alert

Zomato Receives Backlash Over Analogue Paneer – Know About Analogue Paneer

Analogue paneer fake paneer

Kids' Corner

Practicing These Four Yoga Mudras Can Improve Children’s Learning Skills

Mudras for children health

Food Activism

Ayurveda Innovations for Global Health – Ayurveda Day 2024

Ayurveda day 2024

Health Videos

How to identify real and fake paneer

Healthy Lifestyle Quotes

Buddha quote

Nutrition News

Body and Mind

Practicing These Five Yoga Mudras Help Overall Vitality In Women

Mudras for women health

Meal Planner

Meal Planner

Infographics

Herbal Teas Helps To Relieve Bloating

Herbal Teas For Bloating Relief

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