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Marichyasana

Marichi Pose Marichyasana

Marichyasana is one legged seating pose where yogi will sit on floor by extending one leg and with spinal twist. It is an intermediate level yoga pose. ..
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Kodo millet

Kodo Millet

In India, Kodo millet (Paspalum  scrobiculatum) grown mostly in the Deccan region and the cultivation extends to the foothills of Himalayas. Kodo millet is rich in dietary ..
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Pearl millet- Bajra

Pearl Millet- Bajra

Pearl millet (Pennisetum glaucum) has been used as food thousands of years. Nearly 90 million people use Pearl millet as staple grain. It contains more nutrients than ..
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Rheumatoid Arthritis (RA)

Rheumatoid Arthritis (RA)

Rheumatoid arthritis (RA) is a chronic inflammatory disease that mostly affects joints and lost long. This condition causes pain, swelling, stiffness, and loss of function in joints. ..
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Systemic lupus erythematosus (lupus)

Systemic lupus erythematosus (lupus)

Also known as SLE, Systemic lupus erythematosus is the most common type of lupus. It causes widespread inflammation and tissue damage in the affected organs. The seriousness ..
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Covid Flu RSV Tripledemic

Tripledemic – Surge In Covid-19, FLU And RSV During Holiday Season

All the recent health data showing a surge in trio viruses spreading in the world. Covid, influenza and Respiratory syncytial viruses are causing health issues throughout the ..
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Yoga for Diabetes Patients

Yoga for Diabetes Patients

Yoga is science of spirituality and health both. Practicing yoga reduces stress and anxiety and improves health. For those who are suffering from diabetes yoga practice helps ..
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RSV in adults

More Adults Are Getting Infected by RSV Now Than Pre Covid Time

During onset of winter world is recording a greater number of people getting infected with RSV -Respiratory Syncytial Virus. This contagious viral infection can be seen in ..
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