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warrior diet - Prolonged fasting

The Warrior Diet

The Warrior Diet: Another traditional diet type that has been around from centuries. People follow warrior diet during festival occasions or on particular days of week (Monday, Thursday ..
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Skipping meals - Prolonged fasting

Meals skipping

Meals skipping : Skipping meals -This is spontaneous dieting. There are no scheduled hours to fast. One can skip meals when stomach feels still full and no ..
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Prediabetes diet and care

Prediabetes diet and care

Prediabetes occurs when the there is too much sugar in the blood. It means, elevated blood glucose (sugar) level that has not yet reached the threshold of ..
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Home remedies for piles

Home remedies for piles

Hemorrhoids are swellings that develop around and inside the anus. It is commonly known as piles. Blood vessels, muscles all are part of it. Size of hemorrhoids ..
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Stop sugar craving

How to get relief from sugar craving

Sugar craving is a common condition most of us face. Resisting eating sugar is tough but possible. As we practice resistance for sugar over time we will ..
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Do you have metabolic syndrome?

Do you have metabolic syndrome?

Have you heard about Metabolic syndrome? In recent years this one medical term has answered many questions about common conditions that people are suffering from. Metabolic syndrome ..
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Roasted Variyali Fennel seeds

Roasted Variyali – Fennel seeds

Roasted fennel is another popular mouth freshener one can see in many Indian restaurant. To prepare this all you need is one cup of fennel seeds, 1.5 ..
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Detoxifying helps to reset body

Detoxifying helps to reset body

Do you know detoxifying helps to reset body for better? One reason we all feel fatigued, tired, bloated and lethargic is due to consumption of foods that ..
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Health Alert

Zomato Receives Backlash Over Analogue Paneer – Know About Analogue Paneer

Analogue paneer fake paneer

Kids' Corner

Practicing These Four Yoga Mudras Can Improve Children’s Learning Skills

Mudras for children health

Food Activism

Ayurveda Innovations for Global Health – Ayurveda Day 2024

Ayurveda day 2024

Health Videos

How to identify real and fake paneer

Healthy Lifestyle Quotes

Buddha quote

Nutrition News

Body and Mind

Practicing These Five Yoga Mudras Help Overall Vitality In Women

Mudras for women health

Meal Planner

Meal Planner

Infographics

Herbal Teas Helps To Relieve Bloating

Herbal Teas For Bloating Relief

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