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Prediabetes diet and care

Prediabetes diet and care

Prediabetes occurs when the there is too much sugar in the blood. It means, elevated blood glucose (sugar) level that has not yet reached the threshold of ..
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Home remedies for piles

Home remedies for piles

Hemorrhoids are swellings that develop around and inside the anus. It is commonly known as piles. Blood vessels, muscles all are part of it. Size of hemorrhoids ..
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Stop sugar craving

How to get relief from sugar craving

Sugar craving is a common condition most of us face. Resisting eating sugar is tough but possible. As we practice resistance for sugar over time we will ..
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Do you have metabolic syndrome?

Do you have metabolic syndrome?

Have you heard about Metabolic syndrome? In recent years this one medical term has answered many questions about common conditions that people are suffering from. Metabolic syndrome ..
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lose5pounds-healthylife-werindia

How to reduce last few pounds?

After working hard and shedding many pounds you look slim and fit and you want to reach your goal. But, you got to the dreaded last five ..
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Roasted Variyali Fennel seeds

Roasted Variyali – Fennel seeds

Roasted fennel is another popular mouth freshener one can see in many Indian restaurant. To prepare this all you need is one cup of fennel seeds, 1.5 ..
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Detoxifying helps to reset body

Detoxifying helps to reset body

Do you know detoxifying helps to reset body for better? One reason we all feel fatigued, tired, bloated and lethargic is due to consumption of foods that ..
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Reasons for energy loss and tips to boost energy

Reasons for energy loss and tips to boost energy

If your body is feeling exhausted, fatigue and no or low energy all the time or more often can be warning signs for diabetes, heart problems. People ..
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Health Alert

Relationship Between Stress, Cortisol And Abdominal Fat

stress, fat and cortisol

Kids' Corner

Bubble Fun And Kids Safety

Bubble fun for kids and safety

Food Activism

Health And Sanitation Are Linked Together

Sanitation and health are linked

Health Videos

Infodemiology – How to Manage and share Information

Healthy Lifestyle Quotes

Nutrition News

Body and Mind

Quick Ways To Release Stress And Anxiety

Quick ways to release stress

Meal Planner

Meal Planner

Infographics

Natural Remedies for Dandruff

Natural Remedies for Dandruff

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