Stay fit & healthy during lockdown
During lockdown period, everything seems to be out of our control. Do not give up. There is always light at the end of tunnel. Few more days is this ordeal. Till then let us focus on our health.
During lockdown period, everything seems to be out of our control. Do not give up. There is always light at the end of tunnel. Few more days is this ordeal. Till then let us focus on our health.
In India and several Asian countries people sit down to eat. Every meal including breakfast, family eat together while sitting on floor on a mat or wooden small piece.
Grandma’s advice for new born care for baby’s better health and development is worth reading
Not just holidays or week ends also having one meal or dinner daily with family is always good for many reasons. Most importantly dinner time is the best time to meet and greet family members.
For some children schools are already started for this calendar year and for some schools will reopen soon. Children want to study well and to do well they need proper guidance.
This International Yoga Day take time to practice yoga with youngsters and family to make it fun and interesting
Sometimes simple advice and suggestions helps us to get through tough situations.
Whether we like it or not, we all need certain disciplines and principles in our day-to-day life to achieve our goals. Everyday learning leads to knowledge and action.