Best 3 steps to lose weight
If you are looking to lose weight gradually, steadily and want to continue to maintain certain weight based on your body mass index (BMI) here are three steps to lose weight.
If you are looking to lose weight gradually, steadily and want to continue to maintain certain weight based on your body mass index (BMI) here are three steps to lose weight.
Apart from health, there are other reasons that should make one to clean house on regular basis
Our ancestors have passed down their wisdom and rich experience to us, to lead a healthy life while acquiring a healthy body.
What makes a home ? When you are visiting someone’s house you might see display on the wall “this is our home”
Most women have this problem called “bloating”. One reason we all know that during menstrual cycle and menopausal years bloating happens.
Here are grandma’s reasons to wake up and consider squeezing some time to cook at home even if it is simple food.
Why can’t we eat normal food that makes us happy and still lose weight? Grandma has some suggestions for you… Listen to your body to keep fit
While showering love and affection to children, in today’s world parents are forgetting what is a meaningful parenting means.