Health Tips

Sciatica pain can be unbearable causing weakness, pain, numbness tingling in the leg. The pressure or injury to sciatic nerve causes pain that can last long if not taken care.

During radiation and after radiation treatment, taking care of proper diet and bringing immune system to normalcy is critical for cancer patients. For this focus should be given to nutritious diet and choice of food. Healthy eating helps to recover from the sickness.

The increased number of sick people and deaths in every part of the world making pandemic Covid notorious. People are reporting more positive cases than before. On social media and TV channels we hear and see experiences of those who tested positive and asymptomatic for the disease, those who tested positive, fell sick and recovered

Psoriasis is a chronic condition occurs in people due to several reasons including an overactive immune system. Sometimes chronic body inflammation might cause psoriasis symptoms like red plaques, itchiness, red skin spots on skin surface.

Depending upon the severity of Covid-19 pandemic, many countries are opening in stages and employees started returning to work.

While we all are under quarantine to beat Covid-19, let us plan on keeping ourselves mentally and physically fit. Let us not succumb to anxiety, depression and unwanted negative thoughts

To fight Covid-19 and to recover fast from the disease we need two key weapons. These two weapons that help us fight the deadly Covid-19 are hydration and nutrition.

Due to shortage of facial mask Governments and health officials are asking people to wear cloth face covering in public as precautions to protect against Covid-19.