Health Tips

July is also Juvenile Arthritis Awareness Month.

The age at which a woman starts having menstrual periods is not related to the age of menopause onset. Use it as a reminder to take good care of yourself.

Weight Gain or Loss, Swelling in the Neck, Depression and Anxiety, Changes in Heart Rate, Hair Loss, Feeling Too Cold or Hot, Hypothyroidism, Feeling Fatigued are some of the common symptoms of having Thyroid problem.

Regardless that you are sitting behind a desk eight hours a day, five days a week, there are creative ways you can promote a healthier lifestyle with very little extra effort.

Coconut water obtained from Cocos nucifera (botanical name) or coconut palm is actually the juice present inside the interior cavity or endosperm of young, tender coconut.

Eating a pinch of NEEM POWDER( or 10 leaves) early in the morning in empty stomach with equal amount of honey for a month in April will ensure that there will be no diseases for that year.

Children who eat the right amount of nutritious foods and are sufficiently active lay the foundations for a healthy life and enjoy lower risks of long-term health problems.

Swine Flu is a human disease, which means the disease is spread from humans and not from pigs. So, there is no need to panic if a pig dies in your locality (natural death).