NEW RESEARCH: THE RIGHT WAY TO WASH HANDS

New Research: The Right Way to Wash Hands

New research demonstrates that the six-step hand-hygiene technique recommended by the World Health Organization is superior to earlier recommended three-step method of hand washing.

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PCOS symptoms and diet

PCOS causes symptoms and diet

Polycystic ovary syndrome, commonly known as PCOS is a condition that occurs in women of reproductive age. Women who suffer from PCOS will have hormonal imbalance associated with problem in metabolism

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Natural ways to control blood sugar level

Natural ways to control Blood sugar level

Impairment in blood sugar level or the chronic high blood sugar level can be toxic to our body and may destroy the major organs.

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Grandma's Remedy: Castor oil for daily use

Grandma’s Remedy: Castor oil for daily use

Buy castor oil from natural health stores.

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Breast pain in women

Breast pain in women

Nearly every woman will experience breast pain in her life. The pain, soreness, tenderness are common symptoms of breast pain.

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Chilblains

Treatment for Chilblain

Exposure to harsh winter and repeated cold causes chilblains in many.

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Too much fiber in diet

Is too much fiber good for you

bloating, diarrhea symptoms? Probably it is because you have consumed too much dietary fiber. Is too much fiber good for you and what is the daily recommended fiber intake for both men and women ?

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Afternoon nap is good

Why afternoon nap is good for you?

Afternoon nap or sleeping for a short time is good for various reasons.

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