One apple a day keeps doctors away! The King of fruit is good for health and contains nutrients and fiber. It is source of Vitamin C, A and lots of antioxidants.
Well this is true when you eat apple flesh. On the other hand, apple seeds contain amygdalin chemical that produces cyanide once ingested.
This is the reason when you consume many apple seeds get pain in stomach.
Cyanogenic acids are poisonous and consuming seeds results in headache, confusion, anxiety, dizziness, increase heart rate and kidney failure!
Avoid apple seeds and remove seeds before consuming apple.
Author: HealthyLife | Posted on: July 25, 2018