Your road to Healthy Life

Little thoughtfulness, concern, little effort and creativity from every human being will help our mother earth a lot.

The ruling British objected to the tradition of training with and carrying arms. Laws were passed and were implemented with zest to prevent the people from practicing and training in martial arts like kalaripayattu.

Sore throat cause lot of irritation and cough. It makes eating and swallowing worse. Sore throat generally is due to viral infection (pharyngitis).

Sage belongs to mint family and is a good old remedy for cold, cough and throat infections.

Licorice has many traditional medicine applications. It acts as pain killer and reduces inflammation and boils, thus helps in relieving throat pain.

We all know lemon juice contains antioxidants and rich in vitamin C. It helps to keep mucous membrane moist. It reduces sore throat and symptoms of flu and cold.

Thyme also belongs to mint family. It is well known for its aroma and grown in Western countries fondly for its appearance as well as for aroma. In many herbal dicoctions for cold, thyme

Marshmallow root is a good remedy for cold. It contains mucus like slimy substance that coats sore throat and soothes aching throat. It is also a good remedy for digestive problems related to stomach ulcer.