Symptoms of Borderline Personality Disorder
Following are common symptoms of borderline personality disorder
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How Prevalent And Who Suffers From BPD
BPD is estimated to affect 1-2% of the general population, making it common among psychiatric disorders.
Borderline Personality Disorder Symptoms And Treatments
Borderline Personality Disorder (BPD) is a mental health condition characterized by pervasive instability in mood,
Where guided imagery used
For overcoming issues related to: Migraine, irritable bowel syndrome, high BP, anxiety, PTSD, breathing difficulties
Steps For Self-Guided Imagery Technique
When you feel energized and calm, open your eyes slowly, blink a few times and come back to the present.
Clarity Of Goals, Stress Reduction And Improved Focus
By visualizing specific outcomes or behaviors, guided imagery can help individuals clarify their goals and reinforce
Body Response, Practice And Goal Preferences
Guided imagery harnesses the powerful connection between the mind and body. When individuals vividly imagine
Encouraging Sensory Engagement And Emotional Healing
Guided imagery encourages the individual to use all their senses to create a rich and detailed mental experience.
