Your road to Healthy Life

Aloe vera gel juice can be consumed on regular basis to improve overall health of men.

If you feel nausea and vomiting constantly, it could be due to gastritis. Consuming Aloe vera gel with honey as described above (no sugar) helps.

Kumari is the Sanskrit name for Aloe vera, which means the one who has young look. It slows down aging process.

Take one spoon of castor oil and warm it. Put it on Aloe vera skin and place it on the places where you have pain – knee, joint. This reduces pain.

Commonly known as Aloe, Aloe vera is widely used medicinal herb both in home remedies as well as in cosmetic industries. Aloe is used from centuries for curing common skin conditions as well as to look younger. The plant has cactus like appearance with hidden gel inside which is responsible for its medicinal properties. Aloe also used as laxative in herbal remedies, but its use has been restricted or banned for “possible” side effects!

This pose stretches the spine and the shoulder. Helps to release the back pain.

This pose is highly recommended for lower back pain. It stretches the chest, neck, and spine. Repeat this pose 4 to 5 times.

This relaxing pose will release your lower back and increase overall spinal flexibility at the same time. It also massages lower back and hips.