Ginger contains anti-inflammatory property. Zingibain or zingipain is the protease enzyme compound that helps to reduce the free radicles and the pain in joint, muscles and elsewhere in our body.

Ingredients:

1.       Ginger essential oil – 10 drops

2.       Coconut oil -20 ml (carrier oil)

Preparation and application:

1.       Mix ginger oil with coconut oil

2.       Transfer to a bottle

3.       Before applying, warm the oil and apply on affected area. Massage the portion.

4.       This oil is good for muscle ache and joint pain

Image credit: Imagen de Jerzy Górecki en Pixabay (cc by 0)