Sweet Potatoes & Beans
The sweet potato diet is gaining important because they have fewer calories compared to regular potatoes and helps us to satisfy snack needs between meals !
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Your road to Healthy Life
Cinnamon & Green tea
Cinnamon is spicy, sweet spice. The bark of cinnamon tree is what we use.
Tomatoes And Hot Peppers
A fruit but known as vegetable tomatoes take part important role in kitchen.
Ginger & Turmeric
Both belongs to same plant families -ginger and turmeric are considered as power spices because of their culinary and medicinal properties.
Carrot & Beetroot
If you are looking for some vibrant colors in your food then there are these two super root veggies – carrot and beet root
Broccoli & Cabbage
These two belong to same family! Both Broccoli and cabbages are again healthiest foods.
Kale & Spinach
Both Kale and spinach are considered as super veggies
HEALTHY FOOD FOR HEALTHY LIFE
They contain good minerals, vitamins and other necessary nutrients that a human body needs. What makes them special?
