“Processed foods not only extend the shelf life, but they extend the waistline as well.” – Karen Sessions
What is processed food anyway? If it’s boxed, bagged, canned or jarred and has a list of ingredients on the label, it’s processed.
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Your road to Healthy Life
The curry tree (Murraya koenigii )
The curry tree is a tropical to sub-tropical tree in the family Rutaceae (the rue family, which includes rue, citrus, and satinwood), which is native to India and Sri Lanka.
Neem plants (Azardirachta indica)
The ancient Neem tree of Asia has been the source of natural medicinal extracts for thousands of years.
Indian borage (Coleus aromaticus) Plant
Leaves are useful for infants conditions and is good source of cooking herb too.
Peppermint (Mint ) plants
Peppermint has a wide variety of health and medicinal uses. It is used to help treat the common cold, to calm inflammations and to soothe digestive problems.
Gotu kola : Centella asiatica
Its leaves are eaten as a vegetable and it is also an important herb in the traditional medicine systems of those places.
Chilies and hot peppers (Capsicum anuum)
You can make a chile tincture (medicine), especially from the hottest varieties, by drying the peppers and grounding into a powder.
Catharanthus roseus (Vinca rosea or Periwinkle) plant
Medication made from this alkaloid is used to treat Hodgkin’s lymphoma, an immune system cancer.
