Milk adulteration
You can take milk sample to local colleges seeking help for this test.
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Your road to Healthy Life
Snacks for Diabetes
Having diabetes does not mean that you should not eat the food that you want to but make sure to eat healthier food.
Light coffee
For years, various studies have reported that coffee drinkers are less likely to develop Type 2 diabetes.
Dry fruits and seeds
Nuts and seeds are super healthy and most of us aren’t eating enough of them.
Cut vegetables
No harm in crunching into your favorite raw vegetables – carrots, bell pepper, cucumbers, cabbage, radish.
Fruit Smoothie
Some fruits and vegetables are better for managing your diabetes than others.
Quinoa and black bean salad
Quinoa is gaining lot of popularity throughout the world.
Light Popcorn
Pop corns are rich in fiber.
