Balanced meals matter, especially during long celebrations. Add plant-based proteins such as:

• Lentils, chickpeas, and beans
• Tofu or tempeh baked with herbs and spices.
• Nuts and seeds in stuffing, salads, and sides.

Protein-rich dishes keep everyone satisfied and energized.

Image credit: Image by JoyfulDesign from Pixabay Free for use under the Pixabay Content License August 8, 2016