Ginger is anti – inflammatory herb and reduces body pain. When mixed with salt it gives another benefit – it reduces sore throat symptoms.
What you need?
- Ginger root – 3 inches
- Salt- 1 tsp
- Honey – 1 tsp (optional)
- To boiling water ( 2 cups) add grated ginger root. Add salt and let the water simmer for few more minutes. Turn of the heat and add honey. Mix well.
- Use slightly warm ginger salt liquid every 3 hours, till you feel symptom is reducing. With this treatment, flu and cold symptoms will come down too.
Author: Sumana Rao | Posted on: December 5, 2019