Marshmallow root for sore throat

Marshmallow root for sore throat

Marshmallow root is a good remedy for cold. It contains mucus like slimy substance that coats sore throat and soothes aching throat. It is also a good remedy for digestive problems related to stomach ulcer.

What you need:

  1. Marshmallow root – few dry root pieces or 2 tsp root powder
  2. Salt – 2tsp
  3. Water- 2 cups
  4. Honey- 1 tsp

To prepare:

  • Add dried root or marshmallow root powder to water and boil it to prepare tea. Add salt and honey -mix well.

To use:

  • Drink this tea as it is or gargle using the tea two times a day.

Remember:   Too much intake of marshmallow root can drop blood sugar level.

Author: Sumana Rao | Posted on: December 5, 2019

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