Marshmallow root is a good remedy for cold. It contains mucus like slimy substance that coats sore throat and soothes aching throat. It is also a good remedy for digestive problems related to stomach ulcer.
What you need:
- Marshmallow root – few dry root pieces or 2 tsp root powder
- Salt – 2tsp
- Water- 2 cups
- Honey- 1 tsp
- Add dried root or marshmallow root powder to water and boil it to prepare tea. Add salt and honey -mix well.
- Drink this tea as it is or gargle using the tea two times a day.
Remember: Too much intake of marshmallow root can drop blood sugar level.
Author: Sumana Rao | Posted on: December 5, 2019