Panchakarma is Ayurveda’s deep detox and rejuvenation system. It’s not a home remedy or a quick cleanse — it’s a structured medical therapy meant to remove disease from the root.

Why Panchakarma is done?

Panchakarma is used to:

• Detox deeply
• Reset digestion (agni)
• Balance doshas
• Treat chronic illness.
• Rejuvenate tissues (rasayana)
• Improve immunity and longevity

Unlike Shatkarma, Panchakarma  works at tissue and cellular level.

Based on your body type and condition, Ayurvedic practitioners can guide you which treatment is better for you.

References:

1. https://jneonatalsurg.com/index.php/jns/article/view/7910
2. https://patanjaliwellness.com/shatkarma.php
3. https://artoflivingretreatcenter.org/blog/shatkarma-six-techniques-to-cleanse-body-mind/
4. https://cghs.mohfw.gov.in/CGHSGrievance/FormFlowXACTION?hmode=ftpFileDownload&fileName=03042025154002_Role-of-Panchkarma-Therapy-(Detoxification-Therapy)-in-Life-Style-Disorders-(26-Decemeber-2023).pdf&folderName=Circular&isGlobal=1
5. https://www.ejpmr.com/home/abstract_id/12514

Featured Image Credit: AI-generated image created with Google Gemini, February 10, 2026