Avoid Alcohol, Coffee and Soda

Coffee, Soda and Alcohol

  • Too much of phosphorous present in certain drinks can deplete calcium in the body. This also causes dental hygiene problems such as tooth decay and gum disease.
  • These drinks also discolor the teeth and make it very dull and unattractive. It does not matter how beautiful your teeth arrangement is, certain hobbies will take away the beauty of teeth.
  • Drinking milk, water and less sugary juices is best option. Water is the best drink as it hydrates body for longer time than sugary drink.

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