Vegetarian Recipes

Try this easy, healthy Zucchini Cucumber Tomato Soup — a light, refreshing vegetarian soup made with summer garden vegetables.

Have you tried Makhana salad? It tastes good and easy to prepare snack item both for home and for party. Makhana is puffed lotus seed or fox nuts that are rich in protein, fiber, and antioxidants, which support digestion and help fight inflammation.

Sometimes we feel like having semisolid hot food. Answer for this is soup. Soup not only helps to sooth system, it also sufficiently fills the stomach.

Bottle gourd or lauki is a vegetable belongs to cucumber family. It is a source of vitamin C, Vitamin B, calcium and potassium. It serves no calories and hence it can be included in weight loss diet. It’s juice is good for diabetic condition.

Banana flower ambode or masala vade is a South Indian-style deep-fried lentil snack, is delicious, nutritious, and has that earthy, slightly floral flavor of banana blossom balanced with spices.

Indian Borage known as Doddapatre, Karpuravalli or Ajwain plant is medicinal and useful for many conditions. It also can be used for cooking and all recipes are delicious! 

Radish is a low-calorie vegetable, rich in fiber and a gut friendly vegetable. Adding radish in diet helps in weight loss and keeps digestive system in good condition. One can eat tender raw radish or can prepare curry, sambar, parotta or raita using curd. Here is a simple recipe to prepare radish raita.

A very simple recipe for hot summer to keep your system not heavy – Tomato Tambuli. You can mix this with rice or have as a side dish with rice mix.