Pineapple is delicious fruit and is rich in fiber. Consuming pineapple not only gives Vitamin C also, it is good for reducing inflammation and cold. Eating pineapple with chat masala is a great idea or you can prepare pineapple juice or rasam.
Looking for a chat item for New Year celebrations? Then try Stuffed spicy sweet potato chickpea chat. This is a low calorie and protein diet that tastes delicious too.
Every now and then, we look for something new and same time traditional easy breakfast or snack recipes. Moong dal poha upma is one such easy breakfast recipe which is totally vegan and tastes delicious.
Beets or beetroot is a nutritious vegetable with several health benefits. It provides vitamin C, folate, dietary fiber to promote bowel movements and it is recommended for heart, brain, blood, and eye health. There are many ways to include beets in our diet.
Pumpkin is highly recommended in low calorie diet plans. It is good for chronic conditions, helps in improving eye sight. It contains Vitamin A, C, lutein and zeaxanthin. To boost immune system include pumpkin in your diet.
Salads need not to be served cold especially during winter. Instead of giving a mis to eat healthy vegetables one can roast the veggies either on oven or on tava. Adding herbal seasoning and cheese makes it more attractive and tastier. Use root vegetables, add leafy vegetables and some juicy stuffs on top to prepare roasted vegetable salad. This can be your one of the Thanksgiving dishes
Looking for healthy recipe to include in your diet program? Include ash gourd soup in your daily diet. Yes, ash gourd soup is a recommended diet item suggested by well known nutrients for those who are looking to reduce weight while exercising.
There are many ways to incorporate healthy vegetables in our diet. One such healthy, nutritious vegetable is banana or plantain stem. Banana stems are rich in fiber and provide many health benefits. We can consume banana stems by preparing sambar, chutney, or salad.
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