Volunteering for a good cause: Mother’s Day is special day in everyone’s life. Volunteering on Mother’s Day for a good cause make sense. There are many volunteering opportunities available especially during pandemic time.

oth Abhyangana and bath should be your daily routine. In Ayurveda’s ancient medicinal text, the Charka Samhita there is information about regular oil massage that cleanses the body of impurities, strengthens the immune system and enhances longevity

Social distancing during COVID-19 Outbreak- What we should be doing and what we should not be doing

Teaching kids yogic breathing can help their little lungs to face several conditions including COVID-19. Sit with your child and help them to concentrate and breath. When parents take part in kids activities it is a boon for their energy and kids will love it.

To control and reduce phlegm some herbal and home remedies one can try.

Social, medical and political are three aspects that are intimately intertwined with disease outbreaks. We are seeing and witnessing social media impact, political response and medical aspects of the current COVID-19 outbreak.

Fourth, fifth and sixth key points that community should be aware of disease outbreak are

Last few points are regarding how to approach outbreak, identify, communicate to stop the fear in people. In the era of social media, internet browsing – more information is available.