Amla (Indian gooseberry) is rich in vitamin C and has many health benefits.
Tag: vitamin C
Apricot also contains Vitamin C and beta carotene. But avoid its seed or kernel as it contains poison in the form of cyanide.
Fruits are also small and sometimes younger fruits plucked by mistake are hard to juice. Key limes are used in beauty industry and for homemade remedies.
- Vitamin K
- Vitamin C
Try delicious winged bean salad curry recipe today…
- anounce of Cheddar cheese,
- a cup of orange juice,
- a cup of broccoli, or
- a medium-size baked potato with it
- promote healthy immune system.
- form collagen, part of healthy bones and ligaments.
- prevent goiter.
Which one of the following appears to curb the muscle damage caused by exercise in people older than 55?
- vitamin A
- vitamin B-1
- vitamin C
- vitamin E
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