Apricot also contains Vitamin C and beta carotene. But avoid its seed or kernel as it contains poison in the form of cyanide.
Tag: vitamin C
Fruits are also small and sometimes younger fruits plucked by mistake are hard to juice. Key limes are used in beauty industry and for homemade remedies.
- Vitamin K
- Vitamin C
Try delicious winged bean salad curry recipe today…
- anounce of Cheddar cheese,
- a cup of orange juice,
- a cup of broccoli, or
- a medium-size baked potato with it
- promote healthy immune system.
- form collagen, part of healthy bones and ligaments.
- prevent goiter.
Which one of the following appears to curb the muscle damage caused by exercise in people older than 55?
- vitamin A
- vitamin B-1
- vitamin C
- vitamin E
- 60 mg
- 200 mg
- 500 mg
- 1,000 mg
- 5,000 mg
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