Which of these provides enough vitamin C to meet the daily RDA?

  • anounce of Cheddar cheese,
  • a cup of orange juice,
  • a cup of broccoli, or
  • a medium-size baked potato with its skin

The answer is: b & c: Both provide 120 milligram of Vitamin C


Published by: HealthyLife | Posted on: May 17, 2017

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