Bhakhri is gluten free Indian flat bread.

Naan is one of the most popular flat breads served with South Asian food.

Tandoori roti is considered to be healthy food than naan.

Phulka is smaller round prepared from wheat flour but is rolled first, then one side is cooked on a pan(Tava) and the other side directly on heat.

The word chapat (चपत) in Hindi means “to slap”, and the traditional method of forming rounds of thin dough is by slapping the dough between the wetted palms of the hands.

Puffed rice laddu – Made of churmuri or puffed rice, jaggery, cardamom, cashew is another deepavali special

Everybody knows value of sesame seed. Sesame seeds with jaggery is the base for this laddu.

Moong daal is rich in protein, niacin, thiamin contents.