Eat more varieties of fruits and vegetables. Eat fruits that are meant for season and have varieties. Consume veggies in the form of salad.
Tag: healthy food
Shifting from unhealthy food that makes you feel lethargic, overweight and moody to healthy food that makes you happy, light and energetic is the best and simple option.
Idli is South Indian breakfast item. It is considered as the most healthiest and nutrient rich breakfast of India.
Have you ever wonder why you or your loved ones don’t like certain vegetables? Mother nature has given us so many vegetables and we have privilege (we think so) to hate or love it.
Do you believe this? That innocent, good looking, fragrant, medicinal and culinary herb is hated by millions of people? Cilantro is popular herb in Asian and Mexican dishes.
We saw poor cilantro.. now it is mushroom turn. Why people hate it? Well, you can see the benefits of various types of mushrooms in this article here in your road to healthy life.
Fennel leaves and seeds both taste almost same. The fennel seed bitterness can be harsh for many. Taste is like anise and somewhat like black licorice.
Brussels sprouts looks like mini cabbages and sadly one of the most hated vegetables by kids in US. The name originated from Belgium’s city Brussels for this beautiful and healthy vegetable.