Couscous Salad - HelathyLife

Ingredients :

Couscous Wheat- 120 gms
Turmeric – 1 gm
Salt/pepper To Taste
Sun dried tomato- 2 nos

Spinach is fiber combined with onion makes it tastier. Here is the recipe of this snack.

Alternatively to cook daal one can use steam.

Eating a well-balanced diet also helps you maintain a healthy weight, which makes you less likely to get obesity-related diseases such as type 2 diabetes.

Marion Nestle is the Paulette Goddard Professor of Nutrition, Food Studies, and Public Health at New York University.