Couscous salad with sun dried tomato
Ingredients :
Couscous Wheat- 120 gms
Turmeric – 1 gm
Salt/pepper To Taste
Sun dried tomato- 2 nos
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Tag: healthy food
An Evening snack: Spinach pakoda (spinach fritters)
Spinach is fiber combined with onion makes it tastier. Here is the recipe of this snack.
Vegetable Parappu Usili
Alternatively to cook daal one can use steam.
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Eating a well-balanced diet also helps you maintain a healthy weight, which makes you less likely to get obesity-related diseases such as type 2 diabetes.
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Marion Nestle is the Paulette Goddard Professor of Nutrition, Food Studies, and Public Health at New York University.
Voiceover Credits: AI-generated narration created by Canva AI
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